Tuna in oil recipe, ingredients, steps and advice

Recipe of tuna in oil
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The quick and easy recipe for tuna in oil, a product that can be kept for a long time in the pantry!

La recipe of tuna in oil remembers the art of preserving, typical of our grandmothers who did it above all for having summer products available even in winter.

The steps to follow for this recipe are really simple and will allow you to prepare a genuine tuna in oil and homemade, which you can also serve to guests even in unexpected moments, as you can keep it for a long time in the pantry.

You will not need many ingredients, but the end result will be very tasty in any case!
Below, our recipe in detail.  

Time of preparation of tuna in oilIngredients

  • 1 kr fresh tuna
  • 200 ml extra virgin olive oil
  • 1 clove of garlic
  • 1-2 bay leaves
  • 100 ml sunflower seed oil
  • Salt to taste

Cooking tuna

Clean the tuna under running water in order to remove blood or other residues and cut it into pieces of your choice, according to your taste. Use a large pot full of boiling water and lightly salted with 2-3 tablespoons of coarse salt. Let it cook a medium heat for about 15 minutes. Drain the pieces of tuna as soon as they are cooked (the cooking time depends on the size), let them dry and cool.

Tuna seasoning

Put the pieces of tuna in one sterilized can, add the peeled whole garlic and bay leaves. Tuck the jar of olive oil mixed with that of seeds, which will make the preparation lighter, and vacuum the cans. To do the vacuum, you will have to immerse the jars well closed in boiling water (making sure it reaches the edge without touching the lid) and boil for 15-20 minutes. Next, you will have to cool the jars upside down.

Once the procedure is finished, keep them in a dark and cool place. wait about 2-3 months before consuming the preparation.

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