Island of the famous, what did the castaways really eat? The scoop

Marco Mazzoli and the food of the famous Island 2023

With the conclusion of the 2023 edition of L'Isola dei Famosi, the winner Marco Mazzoli revealed interesting details about the vera supply of participants in the reality show. In a recent live Instagram, Mazzoli replied to fan questions, providing in-depth information on the matter.

Yes, on the island you eat little: but that's all

It is often asked whether the diet of the participants in L'Isola dei Famosi yes actually limits it to rice, cocci and caught fish. The lack of one live h24 raises doubts sand whether or not the castaways' diet includes other foods. Mazzoli, however, confirmed that the one shown during the broadcast corresponds to reality. But not quite.

What did the participants actually eat?

Marco Mazzoli described the various phases of the diet during the reality show. Early on, food shortages were real and significant. The contestants received rice, but without fire, some were forced to eat it crude. They were occasionally provided vegetables and about ten cocci per week. This extremely limited diet has resulted Mazzoli to lose 10 kg in the first two weeks and a total of 16 kg.

The additions, hidden, given to the shipwrecked

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After a month on the Island of the Famous, the authors of the reality show have introduced food supplements in the competitors diet. Bouquets explained that these supplements, in the form of beverage, are equivalent to 160 calories and provide 30 grams of protein. The amount of these drinks has progressively increased over the weeks, reaching three a day in the latter stages of the reality show.

Health problems related to nutrition

Finally, the winner of the reality show revealed a few Health problems that the participants had to deal with due to the diet. These included intestinal disorders, such as constipation and consequent problems such as fissures and hemorrhoids. She also said she had two episodes of cystitis and to have been bitten by a spider in the days before returning to Italy.

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Written by Andrew Navarro
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