In the evocative setting of the Bay of Ieranto, the Yoga classes at Sunset are back with the teacher Nirmal Nam Kaur!
After the success of the last editions the classes of Yoga at Sunset in an exceptional location: the Bay of Ieranto in Massa Lubrense. The meetings, organized by the FAI in collaboration with the Symbiotic association, will be held from 26 June to 25 September 2016, in various events.
Lo yoga style that will be practiced is the Kundalini, according to the teachings of Yogi Bhajan and with the guidance of Nirmal Nam Kaur. The atmosphere of the bay and the natural elements will be the perfect background for this discipline made of meditation, physical and respiratory exercises, relaxation and mantra recitation. Depending on the climate, the lessons will take place in the pine forest or among the olive trees at the farmhouse.
The difficulty level is low, in order to allow everyone to participate, and the duration of each class is about an hour and a half. Reservations are required and the workshop will be activated with a minimum of ten participants. It is advisable to wear comfortable clothes, sneakers, hat, and to bring water with you.
Dates
- 26 June 2016
- 21 and 28 August 2016
- 4, 11, 18 e 25 settembre 2016
Information on Yoga at Sunset 2016
Where: Bay of Ieranto, Massa Lubrense
Working hours:: 17.00
Info and reservations: 3358410253 - 330607282 | Official website of the FAI
Pricing: FAI members € 12,00 | full € 15,00
