The Urban Mission Training Tour arrives in Naples, an innovative way to train by taking a tour of the beauties in the city!
Sunday 12 February 2017 arrives in Naples theUrban Mission Training Worldwide Tour, the first fitness tour in the world that allows you to combine the healthy practice of HIIT workout with the vision of beauties in the cities.
Some keywords of Plank On, the famous sporting goods company or organizer of the event, are theinclusiveness and healthy overcoming of their limits, so the tour is open to all, whatever the athletic preparation of departure. They are planned, however, two different levels of training that will be differentiated by intensity and not by execution because it is important to respect one's body and not risk injury.
The route to Naples
The tour consists of traveling 7 kilometers in 90 minutes passing through some of the most beautiful areas of central Naples like Piazza del Plebiscito, via Caracciolo, piazza dei Martiri e via Toledo, alternating running and fast walking. Within this circuit there are some stationary stations (Borgo Marinaro, Umberto gallery e Maschio Angioino) where trainers will perform HIIT specific exercises with technical equipment. The HIIT training methodology, on which the format is based, includes short periods in which high and low intensity exercises alternate.
The purpose
The tour wants to promote the sport culture not just as a means for the physical and mental well-being but also as a means of aggregation. To achieve this goal, part of the registration fee will be donated to the "Made in Scampia" project, which aims to create a fund for a network of young social enterprises.
How to participate
The participation is necessary to participate booking on the site of "Plank On"Which, for a small fee of 15 euros, will provide each participant with the official t-shirt of the event, pre and post workout energy bars, silent audition headphones and the download of the exclusive compilation created for this event by Marco Bartolucci and Club Culture Records.
